Weigh In record (no journal entry) for 04 September 2020
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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297 kcal
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Fat: 3.12g | Prot: 16.22g | Carbs: 53.47g.
Breakfast: Магнит Банан, Кофе, Белый Город Молоко 2,5%, Био Баланс Творог Мягкий Семена Льна и Злаки. more...
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Losing 2.8 kg a Week
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kozhinova1's Weight History
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