007bionicalman's Journal, 03 Sep 20


View Diet Calendar, 03 September 2020:
1997 kcal Fat: 112.23g | Prot: 98.87g | Carbs: 160.65g.   Breakfast:  Sriracha Scrambled Eggs, Silk Almond Unsweetened Original, McDonald's Coffee (Medium). Lunch:  Pizza. Dinner: Olympic Organic Plain Yogurt,  Blackberry Crumble Bars,  Oil and Vinegar Salad Dressing (Home Recipe) ,  Spinach , Europe's Best Asparagus Spears, Kraft 100% Parmesan Cheese Shaved,  Roasted Broiled or Baked Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Island Farms 1% Cottage Cheese, Silk Almond Unsweetened Original, McDonald's Iced Coffee (Medium),  Pizza, Banana, Carrots, Red Delicious Apples,  Blackberry Crumble Bars. more...
2018 kcal Exercise: Google Fit - 24 hours. more...

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