selin34fl's Journal, 03 Sep 20

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Weigh In record (no journal entry) for 03 September 2020

66 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:

839 kcal

Fat: 24.57g | Prot: 23.92g | Carbs: 137.59g. Lunch: Mandalina, Tulum Peyniri, Kuzu Kulağı, Meyveli Yulaf Ezmesi. Dinner: Pirinç Pilavı, Bezelye Yemeği. more...

2341 kcal

Exercise: Power Walking - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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selin34fl's Journal, 03 Sep 20

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selin34fl's Weight History