Weigh In record (no journal entry) for 03 September 2020
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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545 kcal
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Fat: 46.02g | Prot: 27.07g | Carbs: 3.83g.
Breakfast: Кофе. Lunch: Куриные Грудки (Жареные). Dinner: Экомилк Масло Сливочное 82,5%, Огурцы Кислого Рассола, Экомилк Масло Сливочное 82,5%, Яйцо Куриное. more...
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steady weight
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Nina Dyatlova's Weight History
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