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Starting fresh with a new plan.
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92.5 kg
Lost so far: 7.3 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2013:
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2043 kcal
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Fat: 116.77g | Prot: 174.49g | Carbs: 94.24g.
Breakfast: Driscoll's Blackberries, Raspberries, Blueberries, Wegmans 0% Fat Greek Yogurt Plain. Lunch: Eating Right Spring Mix Salad Greens, Grouper (Fish) (Mixed Species), Mozzarella Fresca Fresh Mozzarella, Newman's Own Balsamic Vinaigrette Dressing, Red Tomatoes. Dinner: Soy Sauce, Tsunami Roasted Sesame Seeds, Olive Oil, Sesame Oil, Frieda's Baby Bok Choy, Publix Boneless Skinless Chicken Breast. Snacks/Other: Figs, Clementines, Avocados, Grape Tomatoes. more...
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2936 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour. more...
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Losing 0.0 kg a Week
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dramatix01's Weight History
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