So kann es weitergehen 😃🥳
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107.1 kg
Lost so far: 12.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1612 kcal
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Fat: 74.15g | Prot: 77.10g | Carbs: 153.03g.
Breakfast: McDonald's Milchkaffee (Grande), Lidl TK Himbeeren, K-Bio Agavendicksaft, Lidl Griechischer Joghurt, Aldi Haferflocken, Europäische Weintraubensorte. Lunch: Gekochtes Ei, Sylter Salatdressing, Gouda, Gemischte Blattsalate. Dinner: Lidl Griechischer Joghurt, Leimer Croutons Zwiebel Knoblauch, Iglo Indisches Curry mit Hühnchen (375g). Snacks/Other: McDonald's Milchkaffee (Grande). more...
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Losing 1.0 kg a Week
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NickySim's Weight History
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