Weigh In record (no journal entry) for 18 October 2013
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76.1 kg
Lost so far: 0.5 kg.
Still to go: 12.6 kg.
Diet followed: 100%.
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View Diet Calendar, 18 October 2013:
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1911 kcal
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Fat: 28.08g | Prot: 68.02g | Carbs: 281.90g.
Breakfast: Soy Milk, Raisin Bran. Lunch: Grape Tomatoes, Mozzarella Fresca Fresh Mozzarella, Rotini, Graham Crackers (Plain or Honey, Includes Cinnamon), Hannaford Flour Tortillas. Dinner: Steamed Octopus, White Rice, Beer, Toasted White Bread. more...
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steady weight
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boom erang's Weight History
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