Weigh In record (no journal entry) for 03 September 2020
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85 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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3074 kcal
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Fat: 75.71g | Prot: 241.30g | Carbs: 340.22g.
Breakfast: Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Myprotein Impact Whey Natural Chocolate, Granarolo Latte Parzialmente Scremato, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco Enrico. Dinner: Mulino Bianco Pan Bauletto al Grano Duro, Masina Sfilacci di Carni Equine Enrico, Milbona Skyrella. more...
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Losing 0.7 kg a Week
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EnricoRuvo's Weight History
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