Weigh In record (no journal entry) for 03 September 2020
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67.3 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1110 kcal
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Fat: 61.05g | Prot: 48.41g | Carbs: 90.26g.
Breakfast: Мираторг Наггетсы Куриные Классические, Шебекинские Макароны Спирали. Lunch: Три Правила Салат Цезарь. Dinner: Теремок Суп Гороховый с Копчёностями . more...
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Losing 2.8 kg a Week
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ko4etova.asia's Weight History
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