Weigh In record (no journal entry) for 03 September 2020
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64.9 kg
Lost so far: 0.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1083 kcal
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Fat: 51.62g | Prot: 73.25g | Carbs: 81.67g.
Breakfast: ABC Saus Sambal , Telur, Wortel, Keju Mozzarella, Bayam Dimasak (dari Segar), Jus Tomat. Lunch: Daging Babi. Dinner: Kentang Panggang (Kulit tidak Dimakan), Bayam, Wortel. Snacks/Other: Heavenly Blush Greek Style Yogurt with Honey. more...
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Gaining 0.1 kg a Week
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Fronikaa's Weight History
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