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ketypdsl
Journal
02 Sep 20
ketypdsl's Journal, 02 Sep 20
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Weigh In record (no journal entry) for 02 September 2020
57 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 September 2020:
883 kcal
Fat: 23.59g | Prot: 27.13g | Carbs: 149.70g.
Breakfast:
Suco de Couve com Limão.
Lunch:
Repolho Verde Cozido, Carne Moída Refogada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido).
Dinner:
Mexerica.
Snacks/Other:
Sorvete de Chocolate, Pão Francês sem Miolo, Leão Chá Mate Natural.
more...
1528 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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ketypdsl's Weight History
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