Weigh In record (no journal entry) for 02 September 2020
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63 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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366 kcal
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Fat: 14.31g | Prot: 15.63g | Carbs: 46.62g.
Breakfast: Tumis Kacang Panjang dan Tempe, Ikan Mas Goreng. Lunch: Kerupuk Makanan Ringan, Siomay, Kerupuk Beras, Ikan Mas Goreng. Dinner: Brownies, Pepaya. Snacks/Other: Roma Malkist Krim Tiramisu, Brownies, Sari Roti Roti Isi Pisang Coklat. more...
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2328 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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dianafebriyani1802's Weight History
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