Weigh In record (no journal entry) for 02 September 2020
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1119 kcal
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Fat: 48.41g | Prot: 92.97g | Carbs: 71.46g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Ovo Mexido, Arroz Branco (Cozido), Carne do Peito de Frango (Frito, Cozido), Ovo Cozido, Salada Crua. Dinner: Vagem Cozida, Batata Assada, Salada Crua, Carne do Peito de Frango (Frito, Cozido). more...
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Losing 6.3 kg a Week
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Yukie2409's Weight History
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