regl2
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1142 kcal
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Fat: 36.81g | Prot: 48.21g | Carbs: 163.10g.
Lunch: Aşure, Protein Kek, Haşlanmış Yumurta, Mevsim Salata. Dinner: Siyah Üzüm, Izgara Köfte, Zerdeçal, Pirinç Pilavı, Maş Fasulyesi. more...
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2161 kcal
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Exercise:
Power Walking - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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selin34fl's Weight History
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