Weigh In record (no journal entry) for 02 September 2020
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57 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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416 kcal
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Fat: 13.79g | Prot: 33.80g | Carbs: 38.63g.
Breakfast: Siomay. Lunch: Telur Dadar, Bawang Merah, Tahu Kukus. more...
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Losing 0.4 kg a Week
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Latifahnr's Weight History
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