Weigh In record (no journal entry) for 02 September 2020
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1044 kcal
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Fat: 34.84g | Prot: 39.51g | Carbs: 153.45g.
Breakfast: Pentol, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Tahu Goreng, Ayam Goreng, Ikan Teri. Dinner: Pisang, Perkedel Jagung, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pisang, Bengkoang. more...
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Gaining 1.8 kg a Week
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Biru Rubi's Weight History
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