late post. makan malam
View Diet Calendar, 01 September 2020:
|
1041 kcal
|
Fat: 43.74g | Prot: 40.61g | Carbs: 147.05g.
Breakfast: Sambal Goreng, Pecel, Kangkung, Kecambah, Tempe Goreng Tepung, Rempeyek, Nasi Merah, Pecel, Nasi Putih. Lunch: Melon, Kerupuk Putih, Urap, Martabak Manis. Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Bamboe Bumbu Balado, Talas, Saus Tomat, Garam, Nangka, Nasi Putih, Rempeyek, Bayam, Jamur Tiram, Sosis Ayam, Telur Dadar atau Telur Orak-Arik , Wortel. Snacks/Other: Indomaret Kacang Koro, Bakmi GM Bakmi Jawa. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanifahnoer's Weight History
|