Weigh In record (no journal entry) for 02 September 2020
|
56.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
207 kcal
|
Fat: 1.89g | Prot: 15.77g | Carbs: 32.44g.
Breakfast: Cilok. Lunch: Mangga, Kacang Panjang Hijau Dimasak (dari Segar), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sayur Bening Bayam, Ikan Layang, Nasi Putih. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnisaFajria's Weight History
|