Still no change!! :(
|
73.5 kg
Lost so far: 24.0 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 20 November 2010:
|
1118 kcal
|
Fat: 85.41g | Prot: 70.32g | Carbs: 18.38g.
Breakfast: Mushrooms, Butter, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Diet Dr. Pepper (20 oz), One Carb Reduced Sugar Tomato Ketchup. Lunch: Sugar Free Syrup, Egg Bread Rolls. Dinner: Boneless Skinless Chicken Breasts, Alfredo Sauce II. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
|
2754 kcal
|
Exercise:
Sitting - 5 hours, Standing - 3 hours, Housework - 2 hours, Shopping - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelle102571's Weight History
|