Weigh In record (no journal entry) for 02 September 2020
|
71.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
641 kcal
|
Fat: 23.87g | Prot: 27.86g | Carbs: 86.42g.
Breakfast: Prenagen Esensis. Lunch: Kerupuk Makanan Ringan, Karedok. Snacks/Other: Mangga. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasimini22's Weight History
|