Weigh In record (no journal entry) for 02 September 2020
|
66.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1501 kcal
|
Fat: 49.65g | Prot: 110.82g | Carbs: 169.21g.
Breakfast: Jeruk, Telur Rebus. Lunch: Bayam Dimasak (dari Segar), Dada Ayam. Dinner: Potongan Daging Babi Goreng. Snacks/Other: Pisang. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tulisa98's Weight History
|