Weigh In record (no journal entry) for 02 September 2020
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47.3 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1269 kcal
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Fat: 76.08g | Prot: 52.57g | Carbs: 105.13g.
Breakfast: 코카콜라 제로콜라, 코카콜라 제로콜라, 코카콜라 제로콜라, 초장, 마늘구이, 큰 송이버섯 (구이), 엑스트라 버진 올리브 오일, 올리브기름, 양파, 들깨가루, 돼지 간, 과일 참외. more...
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Gaining 0.7 kg a Week
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