Anthemion's Journal, 01 Sep 20

Anthemion's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2020

84.9 kg Lost so far: 12.8 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

1511 kcal

Fat: 95.91g | Prot: 83.19g | Carbs: 77.01g. Breakfast: Сыр Российский, Finn Crisp Хлебцы Ржаные Original, Мёд, Творог 9%. Lunch: Картофельный Салат, Мираторг Бургер из Говядины. Dinner: Греческий Салат. Snacks/Other: Яблоко. more...

2359 kcal

Exercise: Elliptical - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anthemion's Weight History

View Complete History

Anthemion's Journal, 01 Sep 20

Submit a Comment

Anthemion's Weight History