Weigh In record (no journal entry) for 01 September 2020
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88.9 kg
Lost so far: 19.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2228 kcal
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Fat: 67.80g | Prot: 256.99g | Carbs: 143.06g.
Breakfast: Gold Nutrition Whey Protein, Mate Amargo. Lunch: Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo (sin Comer la Piel), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga de Hoja Verde, Tomates, La Paulina Queso Cremoso Tradicional, Huevo Revuelto. Snacks/Other: Naranjas, Gold Nutrition Whey Protein. more...
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Losing 0.9 kg a Week
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MauGarcia1986's Weight History
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