Weigh In record (no journal entry) for 01 September 2020
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89.4 kg
Lost so far: 5.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1609 kcal
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Fat: 74.95g | Prot: 82.06g | Carbs: 147.05g.
Breakfast: ICA Basic Räkor i Lake, ICA Avocado, Arla Lätt Crème Fraiche, Friggs Majskaka Chia & Havssalt, Vatten (på Flaska), Arla Keso Naturell 4%, Blandad Sallad. Lunch: Kranvatten, Arla Keso Naturell 4%, Tomater, Felix Filodegspaj Mexicana, Salami, Gröna Oliver, Kycklingfilé, Brunsås, Felix Potatisbullar. Snacks/Other: Lipton Tea, ICA Kanelbulle, Göteborgs Ballerina Pepparkaka, Frödinge Kladdkaka med Chokladgrädde. more...
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Gaining 1.4 kg a Week
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Linda Söt's Weight History
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