View Diet Calendar, 01 September 2020:
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2024 kcal
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Fat: 107.82g | Prot: 76.43g | Carbs: 94.73g.
Breakfast: Tereyağı, Susamlı Simit, Bahçıvan Taze Kaşar Peyniri, Yörsan Beyaz Peynir, Omlet Yumurta veya Karışık Yumurta. Dinner: Tereyağlı Pirinç Pilavı, Türlü. Snacks/Other: Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Tuborg Gold. more...
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3166 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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SelcukAyoglu's Weight History
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