Weigh In record (no journal entry) for 01 September 2020
|
63.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
529 kcal
|
Fat: 27.75g | Prot: 19.00g | Carbs: 50.34g.
Breakfast: Сыр Бри, Coffee Like Латте (300мл), Макдоналдс Вафельный Рожок, Макдоналдс Хашбраун. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|