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This weekend was one of the few times that I recorded everything I ate over the weekend.....way to much.
View Diet Calendar, 24 November 2008:
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1302 kcal
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Fat: 48.28g | Prot: 80.85g | Carbs: 138.36g.
Breakfast: hot sauce, light sour cream, salsa, Fancy Pizza Blend, pam, Scallions or Spring Onions, mushrooms, tomato, Pasteurized Egg Product. Lunch: water, Fat Free Light Rye Cracker, healthy choice soup, stringster. Dinner: Orange Soda, fries jack in the box, Sourdough Grilled Chicken Club, water. more...
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 Comments
I always MAKE myself record everything I eat (except Thanksgiving, because I don't remember everything). I'm usually better knowing I HAVE to write it down. It keeps me honest and from overeating, usually. Weekends are hard though. Yesterday I had one of those "I had too much" days. Hate those days.
01 Dec 08 by member: FakePlasticLala
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