Weigh In record (no journal entry) for 01 September 2020
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47.2 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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981 kcal
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Fat: 41.09g | Prot: 84.61g | Carbs: 26.73g.
Breakfast: 치킨, 치킨. Dinner: 코카콜라 제로콜라, 코카콜라 제로콜라, 코카콜라 제로콜라, 파채, 김치, 새송이버섯, 홈플러스 우삼겹, 홈플러스 우삼겹. more...
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Losing 2.1 kg a Week
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