Weigh In record (no journal entry) for 16 October 2013
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76.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2013:
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2647 kcal
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Fat: 43.61g | Prot: 61.38g | Carbs: 386.83g.
Breakfast: Soy Milk, Pizza Crust. Lunch: Lindt Lindor Truffle Balls, Red Cabbage, White Rice, Pictsweet Stir-fry Japanese Steakhouse Vegetables with Soy Sauce Seasoning. Dinner: Trader Joe's Organic Firm Tofu, White Rice, Birds Eye Broccoli Stir-Fry, Pillsbury Pumpkin Quick Bread & Muffin Mix. Snacks/Other: Beer. more...
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2201 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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boom erang's Weight History
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