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Agnese444
Journal
31 Aug 20
Agnese444's Journal, 31 Aug 20
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Weigh In record (no journal entry) for 31 August 2020
92.6 kg
Lost so far:
0 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2020:
1424 kcal
Fat: 68.22g | Prot: 33.17g | Carbs: 176.69g.
Breakfast:
Leitungswasser.
Lunch:
Baktat Rote Linsen Gekocht, Zucchini, Sonnenblumenöl, Graupen (Gekocht), Strauchtomaten.
Snacks/Other:
Dr. Oetker Russischer Zupfkuchen, Massimo Cappuccino Wiener Melange, Monarc Rosinenschnecken, Weihenstephan Mascarpone Joghurt Auf Pfirsich-Aprikose.
more...
3131 kcal
Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Agnese444's Weight History
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