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618 kcal
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Fat: 1.76g | Prot: 53.29g | Carbs: 104.11g.
Breakfast: Lifeway Foods Nonfat Plain Kefir, Buckwheat Groats (Fat Not Added in Cooking). Dinner: Lifeway Foods Nonfat Plain Kefir, Buckwheat Groats (Fat Not Added in Cooking). more...
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