Weigh In record (no journal entry) for 31 August 2020
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73.6 kg
Lost so far: 5.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 44.35g | Prot: 44.30g | Carbs: 50.37g.
Breakfast: Салат Крабовый. Lunch: Постный Борщ, Салат Крабовый. Dinner: Печеный Картофель (Съеденый с Кожурой). more...
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Losing 0.5 kg a Week
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exoldoff's Weight History
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