Weigh In record (no journal entry) for 31 August 2020
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46.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 23.20g | Prot: 17.48g | Carbs: 41.93g.
Breakfast: Torta di Carote senza Zucchero a Velo. Lunch: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pane Comune, Rio Mare Tonno Super Naturale, Zucchine Cotte. more...
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Losing 2.1 kg a Week
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