Weigh In record (no journal entry) for 31 August 2020
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79.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 83.27g | Prot: 62.91g | Carbs: 156.04g.
Breakfast: Carrefour Pain de Mie Complet Tranché, Cacao en Poudre (Non Sucré), Carrefour Lait Demi Écrémé, Monoprix Beurre Doux. Lunch: Carrefour Bio Chocolat Noir Saveur Orange, Leader Price Mimolette en Tranches, Oeuf sur le Plat, Marque Repère Pain de Mie Complet, Simon Tartinable de Surimi et Crabe Tourteau, Tomates Cerises, Concombre (Pelé), Fleury Michon Surimi. Dinner: Quick Petite Frite, McDonald's Double Cheeseburger. Snacks/Other: Jus d'Ananas, Aldi Pain au Chocolat. more...
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Losing 0.4 kg a Week
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Anissoubezza's Weight History
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