Weigh In record (no journal entry) for 31 August 2020
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55 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 45.36g | Prot: 51.92g | Carbs: 104.84g.
Breakfast: Perkedel Jagung, Pisang. Lunch: Urap, Putih Telur Matang, Tempe Rebus, Salad Buah. Dinner: Sayur Asem, Telur Balado, Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Salad Buah. more...
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steady weight
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Biru Rubi's Weight History
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