Weigh In record (no journal entry) for 31 August 2020
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 14.16g | Prot: 36.09g | Carbs: 48.44g.
Breakfast: Омлет с Кабачком. Lunch: Дело Вкуса Лагман с Курицей. more...
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Losing 3.5 kg a Week
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tatyanashkuro's Weight History
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