Weigh In record (no journal entry) for 19 November 2010
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85.5 kg
Lost so far: 2.0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2010:
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990 kcal
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Fat: 62.61g | Prot: 68.01g | Carbs: 44.65g.
Breakfast: Mayonnaise, EGG, cheese, half and half, splenda, coffee, BACON. Lunch: french fried potatoes, goat meat. Dinner: pork chop, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: peanut butter cracker, atkins indulge bar, Pork Rinds. more...
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Losing 2.3 kg a Week
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Brina-marie's Weight History
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