Weigh In record (no journal entry) for 31 August 2020
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77.3 kg
Lost so far: 23.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 25.27g | Prot: 53.60g | Carbs: 136.70g.
Breakfast: Pomme, Alpro Lait d'amande Non Sucré, Oeuf, Flocons d'Avoine. Lunch: Carottes, Tesco Wholemeal Tortilla Wraps, Old El Paso Fajita Seasoning Smoky BBQ, Escalope de Poulet. Snacks/Other: Poires, Alpro Lait d'amande Non Sucré. more...
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Losing 0.7 kg a Week
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katoche64's Weight History
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