Weigh In record (no journal entry) for 31 August 2020
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89 kg
Lost so far: 14.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 28.27g | Prot: 66.36g | Carbs: 62.06g.
Breakfast: Варенье, Приготовленная Рыба-Меч, Масло Подсолнечное, Рисовая Мука, Яйцо (Целое), Эмиль Творог 5%. more...
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Gaining 4.2 kg a Week
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