Weigh In record (no journal entry) for 22 July 2019
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 41.32g | Prot: 64.83g | Carbs: 126.07g.
Breakfast: Tea with Milk and Sugar. Lunch: Chobani Raspberry Pouch, Woolworths Tomato & Capsicum Soup. Dinner: McCain Crunchy Potato Wedges , Brancourts Cottage Cheese Protein, Steggles Chicken Breast Kiev. Snacks/Other: Nature Valley Protein Salted Caramel Nut. more...
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KezAllen's Weight History
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