KezAllen's Journal, 31 Aug 20

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Weigh In record (no journal entry) for 31 August 2020

52.3 kg Lost so far: 7.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:

1265 kcal

Fat: 69.80g | Prot: 53.24g | Carbs: 101.51g. Breakfast: Tea with Skimmed Milk, Natvia 100% Natural Sweetener. Lunch: Cadbury Caramilk Twirl, Fibre One Chocolate Fudge Brownie, Manhattan Low Fat Cottage Cheese, Wild Tides Sweet Corn and Mayo Tuna Can. Dinner: Maggi Devilled Sausages. Snacks/Other: Coca-Cola Coca-Cola Zero (375ml), Nature Valley Crunchy Peanut Butter . more...

1419 kcal

Exercise: Walking (exercise) - 5.5/kph - 52 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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KezAllen's Weight History

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KezAllen's Journal, 31 Aug 20

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KezAllen's Weight History