Weigh In record (no journal entry) for 31 August 2020
|
51.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 78.65g | Prot: 60.84g | Carbs: 264.03g.
Breakfast: Bakpia. Lunch: Kue Putu Ayu, Garam, Telur, Nasi Putih, Selada Kol. Dinner: Ayam Goreng, Bihun Goreng, Telur Rebus, Tumis Buncis, Nasi Uduk. Snacks/Other: Kue Keju, Kue Nagasari, Alfamart Abon Sapi, Roti, Sari Roti Roti Isi Coklat, Roma Malkist Crackers (3). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vinsiaalecca's Weight History
|