Weigh In record (no journal entry) for 30 August 2020
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75.5 kg
Lost so far: 24.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 53.53g | Prot: 46.84g | Carbs: 146.53g.
Breakfast: Milka Choco Pause, Nesquik Nesquik, La Serenísima Leche Parcialmente Descremada Fortificada con Hierro, Terrabusi Alfajor Clasico, Oreo Galletitas. Lunch: Lucchetti Nidos Fettuccine, La Paulina Queso en Hebras, Mushrooms , Egg. more...
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Losing 0.5 kg a Week
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