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200g egg whites, 12g almonds in a ancient grain dempsters wrap. side salsa 60ml
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1138 kcal
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Fat: 42.78g | Prot: 91.10g | Carbs: 99.41g.
Breakfast: Quaker Quick Oats (3-5 Min), Naturegg Simply Egg Whites, Naturegg Omega 3 Large Egg. Lunch: Naturegg Simply Egg Whites, Almonds , Kirkland Signature Organic Salsa, Dempster's Ancient Grains Tortillas (61g). Dinner: Lilydale Extra Lean Ground Turkey, Dole 50/50 Spring Mix/Baby Spinach, Chosen Foods Lemon Garlic, Cucumber (with Peel). Snacks/Other: Treatsmart Vegan Bites. more...
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coachlaurie's Weight History
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