Weigh In record (no journal entry) for 27 February 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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879 kcal
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Fat: 38.03g | Prot: 51.48g | Carbs: 83.07g.
Breakfast: Овсяная Каша на Воде, Сыр Российский, Русский Хлеб Хлеб Бородинский, Яйцо (Целое). Lunch: Самбери Котлета Рыбная на Пару, Смешанные Овощи (Замороженные). Dinner: Зеленые Оливки, Кефир 2,5%. more...
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2857 kcal
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Exercise:
Body Pump - 1 hour, Race - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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b.olga_and's Weight History
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