Weigh In record (no journal entry) for 30 August 2020
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 48.87g | Prot: 95.51g | Carbs: 133.36g.
Breakfast: Ovo Frito, Nestlé Sorvete Mega Trufa, Pullman Pão de Milho . Lunch: Gendai Hot Roll Philadelphia (6 Unidades), Koni Store Temaki Salmão sem Arroz. Dinner: La Violetera Uva Passa Escura, Verde Campo Natural Whey Baunilha, Estrela do Oriente Castanha do Pará, Vida Leve Omelete de Espinafre com Champignon. Snacks/Other: Lac Lélo Queijo tipo Cottage, Natural Life Bolacha de Arroz Integral, Mexerica. more...
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Losing 0.4 kg a Week
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Renata520's Weight History
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