Weigh In record (no journal entry) for 30 August 2020
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60.7 kg
Lost so far: 9.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 14.29g | Prot: 44.14g | Carbs: 31.92g.
Breakfast: Goufrais Goufrais, Oh! High Protein Pudding Choco, Nu3 Protein Bar, Freefrom Milch 3,5%. more...
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Losing 6.3 kg a Week
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Dimitri.litvin's Weight History
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