Weigh In record (no journal entry) for 30 August 2020
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78.2 kg
Lost so far: 4.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 66.93g | Prot: 58.27g | Carbs: 97.78g.
Breakfast: Sol Natural Copos Finos de Avena sin Gluten Integral, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Old El Paso Tortillas de Maíz sin Gluten, Steinburg Cerveza Clásica, Champiñones, Adobos Caysan Pincho Moruno, Sandía, Bonarea Chorizo Barbacoa . more...
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Losing 0.7 kg a Week
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