claudiasze's Journal, 30 Aug 20

又回復到最輕嘅磅數

View Diet Calendar, 30 August 2020:
550 kcal Fat: 25.13g | Prot: 39.01g | Carbs: 47.95g.   Lunch: 鯖魚, 雞腿, 蘋果, 點點綠 100%純黑芝麻粉, 即溶咖啡, Zespri 金奇異果, Tesco 無糖杏仁奶, 檸檬, 羽衣甘藍, Athina 100% Greek Yogurt, 西芹, 點點綠 奇亞籽, 菠菜苗, 豆芽菜. more...

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